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Learn how to make a genuine difference in your life by taking our popular Social Anxiety Therapy Course. Our commitment to online learning and our technical experience has been put to excellent use within the content of these educational modules. By enrolling today, you can take your knowledge of Social Anxiety Therapy to a whole new level and quickly reap the rewards of your study in the field you have chosen.
We are confident that you will find the skills and information that you will need to succeed in this area and excel in the eyes of others. Do not rely on substandard training or half-hearted education. Commit to the best, and we will help you reach your full potential whenever and wherever you need us.
Please note that Social Anxiety Therapy provides valuable and significant theoretical training for all. However, it does not offer official qualifications for professional practice. Always check details with the appropriate authorities or management.
By completing the training in Social Anxiety Therapy, you will be able to significantly demonstrate your acquired abilities and knowledge of Social Anxiety Therapy. This can give you an advantage in career progression, job applications, and personal mastery in this area.
This course is designed to provide an introduction to Social Anxiety Therapy and offers an excellent way to gain the vital skills and confidence to start a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Full-time and part-time learners are equally supported, and the study periods are entirely customisable to your needs.
Once you have completed all the modules in the Social Anxiety Therapy course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards.
Show off Your New Skills with a Certification of Completion
The learners have to successfully complete the assessment of this Social Anxiety Therapy course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. Learners can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39.
Section 01 | |||
Introduction | 00:03:00 | ||
What is ACT | 00:06:00 | ||
Defining Social Anxiety | 00:03:00 | ||
Diagnosis of Social Anxiety | 00:04:00 | ||
Situations That Trigger Social Anxiety | 00:01:00 | ||
Section 02 | |||
Four Component of Safety Behavior | 00:02:00 | ||
Types of Safety Behaviors | 00:05:00 | ||
Knowing What Really Matters | 00:10:00 | ||
Section 03 | |||
Mindfulness | 00:03:00 | ||
Anapana Meditation | 00:05:00 | ||
Acceptance of Bodily Sensations | 00:04:00 | ||
Vipassana Meditation | 00:08:00 | ||
Being with Anxiety | 00:03:00 | ||
Section 04 | |||
Introduction | 00:01:00 | ||
Types of Anxiety Thought | 00:07:00 | ||
The Thought That | 00:02:00 | ||
Labelling Effect | 00:01:00 | ||
Ditching the Meaning | 00:02:00 | ||
Waterfall Metaphor | 00:01:00 | ||
Bringing It All Together | 00:02:00 | ||
Wrap up | 00:01:00 | ||
Section 05 Bonus | |||
Cognitive Defusion | 00:11:00 | ||
Self as Context | 00:14:00 | ||
Assignment | |||
Assignment – Social Anxiety Therapy | 5 days, 10 hours | ||
Resources | |||
Resources – Social Anxiety Therapy | 00:00:00 |
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£25
3612
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£25