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This Certificate in Nutrition was designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy-to-understand modules that break down each topic and give our learners proper training on the subject.
If you want to work in this sector and stand out from the rest of the competition, then our Certificate in Nutrition is the perfect place to start.
We assure that you will gain relevant skills and will gain tremendous knowledge on the subject. And the proficient lessons that you achieve after completing the course will help you greatly in procuring a job in the relevant field.
Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Certificate in Nutrition today!
On successful completion, you will be competent to explore a wide range of professions, including nutritionists, dieticians, fitness instructors, and fitness coaches. You will also have the skills and knowledge to create a healthy diet plan that works for you and your nutritional needs.
This Certificate in Nutrition is ideal for anyone looking to deepen their understanding of nutrition and healthy eating. It is also suitable for those pursuing a career in this field. There are no specific entry requirements for this course, which can be studied on a full-time or part-time basis.
We offer an integrated assessment framework to make the process of evaluating learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.Â
You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams.
Endorsed Certificate of Achievement from the Quality Licence Scheme
After successfully completing the Certificate in Nutrition course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of —
Certificate Accredited by CPD
Upon finishing the Certificate in Nutrition course, you need to order to receive a Certificate Accredited by CPD that is recognised all over the UK and also internationally. The pricing schemes are —
Introduction | |||
Welcome To The Course & What You Will Learn | FREE | 00:04:00 | |
Get to Know Your Instructor | 00:00:03 | ||
Meal Planning Basics | |||
Meal Planning Explained | 00:04:00 | ||
Calories Explained | 00:04:00 | ||
Micronutrients Introduction | 00:01:00 | ||
Protein Explained | 00:02:00 | ||
How much protein do you need to consume per day | 00:04:00 | ||
Fats explained | 00:03:00 | ||
How Much Fat Should You Eat Per Day | 00:04:00 | ||
Carbohydrate Explained | 00:03:00 | ||
Macronutrients Explained | 00:01:00 | ||
The Different Types of carbs | 00:05:00 | ||
How Much Carbs should you eat per day | 00:03:00 | ||
Meal Timing Intro 2 copy | 00:01:00 | ||
Protein Timing | 00:04:00 | ||
Carbohydrate Timing | 00:02:00 | ||
Fat Timing | 00:01:00 | ||
Pre-Workout Meal | 00:04:00 | ||
Post Workout Meal | 00:02:00 | ||
What About the Anabolic Window | 00:01:00 | ||
Food Composition Introduction 2 copy | 00:02:00 | ||
Protein Composition | 00:02:00 | ||
Carbohydrate Composition | 00:03:00 | ||
Fat Composition | 00:01:00 | ||
Supplements | |||
Top 3 Beginner Supplements | 00:04:00 | ||
How to Use Protein Powder When, How Much & With What | 00:06:00 | ||
How to Use Creatine When,How Much & With What | 00:04:00 | ||
Other Supplements to consider | 00:05:00 | ||
Setting Up Your Diet | |||
How To Determin Your Optimal Calorie Intake 2 | 00:03:00 | ||
How to Track Calories | 00:05:00 | ||
Determining Protein Intake | 00:01:00 | ||
Determining Fat Intake | 00:01:00 | ||
What About the Ramaining Calories | 00:02:00 | ||
Determining Meal Structure | 00:03:00 | ||
Quality Protein Sources | 00:01:00 | ||
Quality Carbs Sources | 00:01:00 | ||
Quality Sources Of Fat | 00:01:00 | ||
Adjusting Your Diet For Weigh Loss & Muscle Gains | |||
Adjusting You Diet For Weight Gain | 00:04:00 | ||
Adjusting Your Diet For Weight Loss | 00:05:00 | ||
Cheat Days and Cheat Meals | 00:05:00 | ||
Post Workout Shake | 00:02:00 | ||
Healthy Dieting | |||
Healthy Dieting Intro copy | 00:01:00 | ||
Dieting myth #1 Carbs are bad for you | 00:02:00 | ||
Dieting Myth #2 Fat is bad for you | 00:02:00 | ||
Dieting Myth #3 Protein is bad for you | 00:04:00 | ||
Dieting Myth #5 Avoid Salt At All Cost | 00:01:00 | ||
Dieting Myth #6 Eat several small meals throughout the day to lose weight | 00:01:00 | ||
Dieting Myth #7 Diet Foods Will Lead To Weight Loss | 00:01:00 | ||
Dieting Myth #8: Red Meat Always Causes Cancer | 00:03:00 | ||
Common Dieting Trends Explained | |||
Common Diets Intro Copy | 00:01:00 | ||
Gluten Free Diet Explained | 00:03:00 | ||
Paleo Diet Explained | 00:04:00 | ||
Low Carb Diet Explained | 00:03:00 | ||
Intermittend Fasting Explained | 00:03:00 | ||
Vegan Diet Explained | 00:05:00 | ||
Micronutrients | |||
Micronutrients Introduction | 00:01:00 | ||
Vitamin A | 00:02:00 | ||
Vitamin B | 00:01:00 | ||
Vitamin C | 00:01:00 | ||
Vitamin D | 00:02:00 | ||
Vitmain E | 00:01:00 | ||
Vitamin K | 00:01:00 | ||
Calcium | 00:02:00 | ||
Magnesium | 00:01:00 | ||
Phosphorus | 00:01:00 | ||
Potassium | 00:01:00 | ||
Sodium | 00:01:00 | ||
Copper | 00:01:00 | ||
Iron | 00:01:00 | ||
Zinc | 00:02:00 | ||
Water | 00:04:00 | ||
More Dieting Tips & Strategies | |||
Intro Specific dieting tips and strategies | 00:01:00 | ||
5 Best Supplements to Boost Your Immune System | 00:04:00 | ||
How to Read a Nutrition Label | 00:03:00 | ||
How to Do You Own Research | 00:04:00 | ||
Assignment | |||
Assignment – Certificate in Nutrition at QLS Level 3 | 6 days, 3 hours | ||
Order Your Certificate | |||
Claim Your QLS Certificate | 00:00:00 |
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