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Course Overview

This Self Esteem & Confidence Building is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject.
If you want to work in this sector and stand out from the rest of the competition, then our Self Esteem & Confidence Building is the perfect place to start.
We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the professional qualifications that you achieve after completing the course will help you greatly in procuring a job in the relevant field.
Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Self Esteem & Confidence Building Today!

Key Topics to Be Covered

  • The basic ideas and fundamentals of self-confidence
  • An extensive understanding of the obstacles to our goals
  • A comprehensive discussion on effectively applying your communication skills and developing them
  • The importance of setting goals
  • Best practices of feeling, looking and sounding the part in professional environments
  • Extensive training on powerful presentations by improving self-esteem and assertiveness
  • A detailed explanation of important coping techniques
  • Fundamentals of dealing with difficult behaviours

Learning Outcomes

  • Learn the basics of self-confidence and what it means to you as an individual
  • Familiarise yourself with goal-setting and its importance with self-esteem and assertiveness
  • Deepen your understanding of the many obstacles we face while reaching for our goals
  • Know the ins and outs of communication skills, how to develop them and utilise them to your benefit
  • Get an exclusive insight into powerful presentations
  • Understand different coping techniques and their applications in professional life
  • Learn to deal with difficult behaviours

Your Path to Success

On successful completion of this online course, you will have a clear understanding of the fundamentals of self-esteem and assertiveness skills. You’ll also know the best practices to improve them and how to utilise the acquired skills in real life.

Skills You Will Gain

  • An introductory idea of self-confidence
  • A clear understanding of the obstacles toward any goal
  • Complete knowledge of developing effective communication skills
  • Know the importance of setting goals in life
  • Feeling, looking and sounding the part to enhance self-esteem and assertiveness
  • Getting to know the fundamentals of powerful presentations and how to deliver them yourself
  • Deep knowledge of several coping techniques
  • Learning to deal with difficult behaviour

Is the Self Esteem & Confidence Building course Right for You?

This course is right for anyone who wishes to gain in-depth knowledge and understanding of why self-esteem & assertiveness matters, how to develop & increase them, and fast track their career. There are no specific entry requirements for this course and the learner has the freedom to choose between studying this course on a part-time or full-time basis.


Upon passing the course, you will receive proper certification that is accredited by IAO and CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £39.

Course Curriculum

Module One: What Does Self-Confidence Mean To You?
What Does Self-Confidence Mean To You 00:15:00
Module Two: Obstacles to Our Goals
Obstacles to Our Goals 00:07:00
Module Three: Communication Skills
Communication Skills 00:10:00
Module Four: The Importance of Goal Setting
The Importance of Goal Setting 00:10:00
Module Five: Feeling the Part
Feeling the Part 00:09:00
Module Six: Looking the Part
Looking the Part 00:08:00
Module Seven: Sounding the Part
Sounding the Part 00:10:00
Module Eight: Powerful Presentations
Powerful Presentations 00:07:00
Module Nine: Coping Techniques
Coping Techniques 00:09:00
Module Ten: Dealing with Difficult Behavior
Dealing with Difficult Behavior 00:08:00


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Self Esteem & Confidence Building
  • 1 year
  • Number of Units10
  • Number of Quizzes0
  • 1 hour, 33 minutes

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