Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, making it a pressing public health issue. This comprehensive course offers evidence-based strategies to overcome OCD through a combination of mindfulness and Cognitive Behavioural Therapy (CBT) techniques. With the help of this course, you will learn how to recognise, manage and ultimately overcome OCD.
Did you know that OCD affects 1-2% of the population? This Overcoming OCD with Mindfulness & CBT course will teach you how to recognise the signs and symptoms of OCD and provide you with the necessary tools to manage it effectively. With increased demand for mental health professionals trained in CBT and mindfulness techniques, this course can help you pursue your career.
Join us today and take the first step in mastering mindfulness and CBT techniques to overcome OCD.
Skills You Will Gain:
Is This Course Right for You?
This course is ideal for anyone who wants to learn various techniques to overcome OCD or support those who are struggling with it. This includes healthcare professionals, individuals with a personal or family history of OCD, and those who are interested in mental health advocacy.
Your Path to Success:
This course on ‘Overcoming OCD with Mindfulness & CBT’ will provide you with the skills and knowledge on how to support those suffering from OCD, which can open up a range of career opportunities in the mental health field. Some of the professions that can benefit from this course include
Certificate of Achievement
Endorsed Certificate of Achievement by the Quality Licence Scheme
An endorsed certificate will be issued for the learners as proof of their achievement after the completion of this course.
After successful course completion, learners will be able to order an endorsed certificate (Award in Mindfulness & CBT for OCD at QLS Level 2) as proof of their new achievement. Only for £119 you can order and get endorsed certificates delivered to your home. International students have to pay an extra £10 as a postage charge.
CPD Accredited Certificate from HF Online
The learners have to successfully complete the assessment of this course to achieve the CPD certificates. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39.
This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass the exam and achieve Quality Licence Scheme endorsed certificates.
Our expert trainers will assess your assignment and give you feedback after you submit the assignment.
|Overcoming OCD with Mindfulness & CBT|
|What is Mindfulness?||00:03:00|
|Basic Concept of Mindfulness||00:07:00|
|Nature of Thoughts||00:03:00|
|Cognitive Theory of Emotional Problems||00:03:00|
|Compulsion & Impairment||00:03:00|
|How did you develop OCD?||00:03:00|
|Probability & Awfulness||00:03:00|
|Superstition & Magical Thinking||00:02:00|
|Not trusting your sense||00:04:00|
|The Vicious Flower||00:02:00|
|Understanding your problem||00:04:00|
|Rumination & Religion||00:04:00|
|Starting to tackle your problem||00:03:00|
|Break Free from OCD||00:03:00|
|Choosing to Change||00:03:00|
|Family & Friends||00:05:00|
|Life After OCD||00:03:00|
|Order Your Certificate|
|Claim Your QLS Certificate||00:00:00|