Course Overview

Want to know the best way to gain lean muscle and create a sustainable workout plan that really works? The Muscle Building Training course is an in-depth training course for beginners who want to gain a deeper understanding of the science behind muscle gain. You will learn how to build a science-based training program that promotes long-term lean muscle growth and helps build ab definition without the need for extreme fads or supplements. Get started on creating your workout program today and take steps towards a fitter, healthier you.

Key Topics to Be Covered

• Common beginner mistakes
• Step-by-step fat loss formula
• The key to successful dieting & nutrition
• Creating a beginner workout program

Learning Outcomes

• Create a science-based workout plan that really works
• Know how to create healthy pre-workout and post-workout meals
• Discover the best way to lose belly fat with our step-by-step training guide
• Set SMART and achievable goals that will help you to embrace a new, healthier you
• Be able to perform a range of everyday exercises in perfect form.

Your Path to Success

Once you have successfully completed the course, you will be able to embrace a healthier lifestyle that allows you to maintain a healthy weight and gain muscle safely. You will also be equipped with the skills and tools to create the perfect workout plan or kickstart your own fitness business.

Skills You Will Gain

• Strength and stamina
• Flexibility
• Scientific knowledge of weight loss & muscle gain
• Motivation and endurance

Is This Muscle Building Training Course Right for You?

This course is ideal for anyone looking for an effective way to lose weight and gain muscle by learning from the experts. It is also suitable for those who are looking to kickstart a career in this field or start their personal fitness business.

Certification

Upon passing the course, you will receive proper certification that is accredited by IAO and CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £39.