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Learn new skills and develop your professional knowledge with the Mindfulness for Wellbeing and Peak Performance and learn from home at a pace that suits you. The Mindfulness for Wellbeing and Peak Performance has been expertly designed for you to complete through distance e-learning and achieve a professional qualification all without leaving your own home! Â Successful completion of the Mindfulness for Wellbeing and Peak Performance will see you achieve a CPD certified qualification which will add significant weight to your CV and impress potential employers when applying for new jobs. Â Once you enrol on the Mindfulness for Wellbeing and Peak Performance, you will have full course access for one year, meaning you are free to complete the Mindfulness for Wellbeing and Peak Performance at a pace that suits you. Enrol on the Mindfulness for Wellbeing and Peak Performance now and start studying using any internet-enabled device including computers, tablets, and smartphones. Â With 24/7 student support offered to you on the Mindfulness for Wellbeing and Peak Performance, you can be sure of quick and comprehensive assistance whenever you need it. Â Enrol now on the Mindfulness for Wellbeing and Peak Performance and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job!
Upon passing the course, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £39.
The Mindfulness for Wellbeing and Peak Performance has been professionally-designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the Mindfulness for Wellbeing and Peak Performance. Â Enrol on the Mindfulness for Wellbeing and Peak Performance and learn a new professional skill from anywhere, at any time!
Enrol on the Mindfulness for Wellbeing and Peak Performance with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Mindfulness for Wellbeing and Peak Performance without any delay. Â We only ask that all students have a passion for learning and literacy, and be over the age of 16. Â Complete the Mindfulness for Wellbeing and Peak Performance online from your computer, tablet, or smartphone, and learn in a way that suits you.
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Introduction & First Concepts | |||
Introduction To Mindful Meditation | 00:06:00 | ||
Understanding Mindful Meditation | 00:05:00 | ||
How To Practice Mindful Meditation | 00:06:00 | ||
Understanding & Beating Anxiety | |||
Still More Mindful Meditation Techniques | 00:05:00 | ||
Mindful Meditation & Your Brain | 00:04:00 | ||
Why Is Awareness So Important | 00:09:00 | ||
More Anti-Anxiety Skills & Concepts | |||
Mindful Meditation & Work | 00:05:00 | ||
Mindful Meditation & Relationships | 00:04:00 | ||
Mindful Meditation & Happiness | 00:05:00 | ||
Famous & Successful People Who Meditate | 00:04:00 | ||
Great Mindful Meditation Apps | 00:05:00 | ||
The Many Benefits Of Mindful Meditation | 00:09:00 | ||
How To Create A Mindful Life | 00:06:00 | ||
Conclusion | |||
Conclusion – Final Thoughts & Tips | 00:01:00 | ||
Certificate | |||
Order Your Certificate | 00:00:00 |