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Learn how to make a genuine difference in your life by taking our popular [course_title]. Our commitment to online learning and our technical experience has been put to excellent use within the contents of these educational modules. By enrolling today, you can take your knowledge of Mental Health to a whole new level and quickly reap the rewards of your study in the field you have chosen.
We are confident that you will find the skills and information that you will need to succeed in this area and excel in the eyes of others. Do not rely on substandard training or half-hearted education. Commit to the best, and we will help you reach your full potential whenever and wherever you need us.
Please Note that [course_title] provides valuable and significant theoretical training for all. However, it does not offer official qualifications for professional practices. Always check details with the appropriate authorities or management.
By completing the training in [course_title], you will be able to significantly demonstrate your acquired abilities and knowledge of Mental Health. This can give you an advantage in career progression, job applications, and personal mastery in this area.
This course is designed to provide an introduction to Mental Health and offers an excellent way to gain the vital skills and confidence to start a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Full-time and part-time learners are equally supported and it can take just 20 to 30 hours to gain accreditation, with study periods being entirely customisable to your needs.
Once you have completed all the modules in the [course_title] course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards.
The learners have to successfully complete the assessment of this [course_title] course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39.
Unit 01: About this Course | |||
Module 01: Introduction | 00:02:00 | ||
Module 02: Why Self Care is Important? | 00:05:00 | ||
Unit 02: Full Course | |||
Module 01: Defining Self Care | 00:02:00 | ||
Module 02: Signs that Self Care is Needed | 00:04:00 | ||
Module 03: Creating Your Own Self Care Plan | 00:06:00 | ||
Module 04: Making Room for Self Care | 00:09:00 | ||
Module 05: Setting Goals | 00:06:00 | ||
Module 06: How to Get Goals Done | 00:06:00 | ||
Module 07: Using a Timer | 00:03:00 | ||
Module 08: Ideas to Create To-Do Lists | 00:04:00 | ||
Module 09: 7 Ingredients for an Extraordinary Life | 00:08:00 | ||
Module 10: Morning Rituals | 00:05:00 | ||
Module 11: Mental Health Stress Test Exercise | 00:03:00 | ||
Module 12: Mind Mapping Exercise | 00:05:00 | ||
Module 13: Top Ten Self-care Activities Tutorial | 00:02:00 | ||
Unit 03: Next Steps | |||
Module 01: Next Steps | 00:02:00 | ||
Unit 04: Extra Content | |||
Module 01: Laura’s Story – Watch how Self-care & coaching helped Laura to improve her life | 00:02:00 | ||
Module 02: Multitasking vs Single tasking EXERCISE | 00:05:00 | ||
Module 03: Why we all need to practice emotional first aid – Guy Winch | 00:17:00 | ||
Assignment | |||
Assignment – Mental Health-Self Care | 00:00:00 |
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