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Course Overview

Enhance your professional skills to a whole new level with the best-selling and award-winning Health and Fitness: Diet and Workout course! Don’t waste time with poor quality training – study the Health and Fitness: Diet and Workout and get an expertly-designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Health and Fitness: Diet and Workout online training course.

The Health and Fitness: Diet and Workout online training course is accredited by the CPD and provides 04 points. Students can expect to complete this Health and Fitness: Diet and Workout training course in around 04 hours. You’ll also get dedicated expert assistance from us to answer any queries you may have while studying our Health and Fitness: Diet and Workout course.

The Health and Fitness: Diet and Workout course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Health and Fitness: Diet and Workout course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this Health and Fitness: Diet and Workout course.

With this comprehensive Health and Fitness: Diet and Workout, you can achieve your dreams and train for your ideal career. The Health and Fitness: Diet and Workout provides students with an in-depth learning experience which you can work through at your own pace to enhance your professional development. The Health and Fitness: Diet and Workout covers everything you need in order to progress in your chosen career.

Enrolling on the Health and Fitness: Diet and Workout will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Health and Fitness: Diet and Workout program.

Key Topics to Be Covered

  • The principles of healthy eating and nutrition
  • The relationship between calories and bodyweight
  • An introduction to macronutrients, carbs, fats & proteins
  • Supplements for vegans and vegetarians
  • Dieting myths, trends and fads explained

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Learning Outcomes

  • Create a long-term diet and fitness plan that works for you
  • Kickstart a successful career in the health and fitness industry
  • Understand the science behind nutrition and healthy eating
  • Achieve your fitness goals by making the necessary lifestyle adjustments
  • Transform your physique by following the expert guidelines in this course
  • Learn how to create nutritious meals packed with superfoods and nutrients

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Skills You Will Gain

  • Nutritional scientific knowledge
  • Goal-setting
  • Fitness
  • Diet planning

Is This Health and Fitness: Diet and Workout Course Right for You?

This complete training program is ideal for anyone looking to kickstart a career in fitness and health or gain a deeper understanding of the science behind fitness and nutrition. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.

Assessment Process

Once you have completed all the modules in the Health and Fitness: Diet and Workout course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Health and Fitness: Diet and Workout course.

Showcase Your Accomplishment of New Skills: Get a Certification of Completion

Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is £10 which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.

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Course Curriculum

Herbal Remedies for Cold and Flu
Module 1: Basics of Herbal Medicine 00:31:00
Module 2: Modern Herbal Medicine 00:22:00
Module 3: Herbal Remedies for Preventing Common Cold & Flu 00:21:00
Module 4: Herbal Remedies for Fighting Cold & Flu Symptoms 00:37:00
Module 5: Recipe for Making Herbal Medicine for Cold & Flu at Home 00:26:00
Module 6: Creating a Successful Herbal Business 00:17:00
Mock Exam
Mock Exam – Herbal Remedies for Cold and Flu 00:20:00
Final Exam
Final Exam – Herbal Remedies for Cold and Flu 00:20:00
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  • 1 year
  • Number of Units6
  • Number of Quizzes2
  • 3 hours, 14 minutes

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