Course Overview

Understand the strategies of attaining the perfect body through the Health & Fitness Bundle (All in one) course. This ultimate bundle will teach you the tips and tricks to maintain good health. Here, you will get the chance to learn about diet, nutrition, weight loss and more within one place. 

The ultimate Health & Fitness Bundle (All in one) bundle course includes 10 CPD & IAO accredited courses

1. Health and Fitness: Diet and Workout
2. Fitness & Endurance Training
3. Fitness and Muscle Building Training
4. Dieting For Weight Loss
5. Nutrition – Course
6. Getting Started Vegan Vegetarian Cooking
7. Sports and Fitness Coaching
8. Food and Mood: Improving Mental Health Through Diet and Nutrition
9. Personal Hygiene Course
10. Basic First Aid

The Health and Fitness: Diet and Workout course will introduce you to the best workouts to maintain fitness. You will receive video lessons on different types of exercises in the Fitness & Endurance Training course. The Fitness and Muscle Building Training course will show you effective muscle building formulas. Then the Dieting For Weight Loss course will educate you on the science behind weight loss. You will learn about the nutritional requirements for various groups from the Nutrition – Course. 

In addition, you will learn a wide range of vegan recipes from the Getting Started Vegan Vegetarian Cooking course. The Sports and Fitness Coaching course will equip you with the skills to become an excellent coach. You will understand the relationship between nutrition and mental health from the Food and Mood: Improving Mental Health Through Diet and Nutrition course. After that, the Personal Hygiene Course will teach you how to maintain personal hygiene. Finally, you will learn the skills to perform first aid treatment through the Basic First Aid course.

Learning Outcomes

• Learn about different types of workouts 
• Understand the principles of cardio and insurance training 
• Grasp the principles of building muscles 
• Pick up effective strategies for weight loss
• Deepen your understanding of the nutritional requirements of different groups of people 
• Become skilled in vegan cooking
• Develop the expertise required to become a sports coach 
• Understand the impact of food on your mental health 
• Acquire the skills to provide basic first aid treatment 

Who is this Course for?

The Health & Fitness Bundle (All in one) course is perfect for those who want to build a career in the fitness industry. Anyone who wants to attain a fit and healthy body can also take this course.

Career Path

The Health & Fitness Bundle (All in one) bundle course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as

• Fitness Instructor (Salary Range £17,000-£25,000)
• Personal Trainer (Salary Range £21,000-£50,000)