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Course Overview:

Compassion Focused Therapy (CFT) is a growing field in mental health that offers a unique approach to treating emotional distress. This course will provide you with an in-depth understanding of CFT and the skills needed to apply it. Did you know that CFT has been found to be particularly effective in treating conditions such as depression, anxiety, and trauma? 

This course will help you to learn CFT techniques and join the compassionate therapists in the field. Enrol now and take the first step towards becoming a more effective and empathetic practitioner.

In this course, you will learn how to connect with compassionate qualities, recognise and manage emotions, and overcome obstacles in mindfulness training. You will also gain insight into the evolution of the brain and how attachment history impacts the self. 

Upon completion, you will have the skills to extend compassion, write compassionate letters, and use chair work in CFT. Enrol in this course now to gain an in-depth understanding of Compassion Focused Therapy.


Skills You Will Gain:

  • Connecting with compassionate qualities
  • Recognising and managing emotions
  • Overcoming Obstacles in mindfulness training
  • Chairwork and safe place techniques
  • Writing compassionate letters
  • Using compassionate thinking and reasoning


Is This Course Right for You?

This course is perfect for mental health professionals, including therapists, counsellors, and psychologists, who want to enhance their skills and learn a new approach to therapy. It is also suitable for anyone interested in personal development and learning more about Compassion Focused Therapy.


Your Path to Success:

This course will help you in many professions in the mental health field, including:

  • Clinical Psychologist: £47,000
  • Counsellor: £25,000
  • Psychotherapist: £37,000
  • Mental Health Nurse: £28,000
  • Social Worker: £30,000
  • Occupational Therapist: £32,000
  • Art Therapist: £30,000



Upon completion of this course, you will receive a CPD-accredited certificate that recognises your knowledge and skills. You can order your certificate at a cost of £10 for a PDF and £29 for a hardcopy certificate or both for £39. Enrol now and take the first step towards becoming a more compassionate and effective practitioner.

Course Curriculum

Compassion Focused Therapy
Introduction 00:01:00
Course Overview 00:01:00
Introduction to CFT 00:03:00
The Circle of Compassion 00:04:00
Therapists role in CFT 00:05:00
Connecting with compassionate qualities 00:05:00
Evolution old vs new brain 00:04:00
Three circle model of emotion and threat system 00:05:00
The drive system & the safeness system 00:06:00
The social shaping of the self 00:04:00
Attachment history & attachment style 00:04:00
Operant conditioning & functional analysis of behaviour 00:05:00
Respondent conditioning, social learning, and mindfulness 00:05:00
Mindfulness practices 00:04:00
Obstacles in mindfulness training 00:05:00
Working with self criticism 00:05:00
Method acting approach 00:05:00
Extending compassion 00:05:00
Compassionate letter writing 00:05:00
Compassionate thinking & reasoning 00:05:00
Feeling compassion 00:05:00
Creating safe place & chair work in CFT 00:06:00
Case formulation 00:05:00
Conclusion 00:02:00