Personal Trainer: QLS Endorsed
The Personal Trainer Course is endorsed by the Quality Licence Scheme and part of the Skills and Education Group. Enroll in the 11 Courses Bundle for £49.99 and gain 10 CPD Accredited Courses for free. This course covers human anatomy, resistance training, cardio endurance training, effective exercises, nutrition, and specific skills for personal trainers. The Quality Licence Scheme ensures that you maintain your knowledge and skills, while obtaining QLS and CPD certificates to enhance your resume.
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Personal Trainer: QLS Endorsed
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This course includes:
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Access1 Year Access -
Skill Level -
Duration2 weeks, 1 day -
Students31 Students -
CPD Point
10
- Original price was: £415.£49.99Current price is: £49.99. ex VAT
- 1 year
- Level 5
- Number of Units56
- Number of Quizzes0
- 2 weeks, 1 day Gift this course
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Personal Trainer–QLS Endorsed
Personal Trainer: QLS Endorsed is designed for learners who want to turn an interest in fitness into a more confident and career-focused step forward. In the UK, the Personal Trainers industry was worth about £820.5 million in 2024, showing the scale and staying power of this market.
This Level 5 fitness bundle combines the main Personal Trainer Training course with 10 additional CPD-accredited courses, helping learners build broader knowledge across exercise coaching, anatomy, nutrition, sports first aid, physiotherapy support, and pain management. It also covers essential topics such as client assessment, resistance training, cardio endurance, HIIT, flexibility, and exercise instruction for key movements including the bench press, deadlift, push-up, and squat.
Whether you are searching for a QLS Endorsed personal trainer course, online fitness instructor course, or personal training qualification in the UK, this programme offers a strong starting point. It can support progression towards roles such as Personal Trainer, Gym Instructor, Fitness Coach, Wellness Support Assistant, or Exercise Programme Support. The National Careers Service lists fitness instructor salaries at £17,000 to £27,000 a year, while health trainers can earn £24,000 to £30,000.
Enrol today and take a confident step towards a stronger future in fitness.
Course Description
The Personal Trainer: QLS Endorsed course provides a structured introduction to personal training, fitness coaching, exercise planning, and client support. This online personal trainer course covers key areas such as anatomy, muscles and joints, the cardiovascular system, client interviews, fitness assessments, resistance training, cardio endurance, HIIT, flexibility, warm-ups, stretching, and exercise instruction. You will also explore movements such as the bench press, deadlift, push-up, and squat, helping you understand exercise technique and coaching principles more clearly.
With 10 additional CPD-accredited courses included, this bundle also builds broader knowledge in nutrition, sports first aid, physiotherapy assistant skills, pain management, recovery, and wellbeing support. For UK learners, it can support progression towards roles such as Personal Trainer, Fitness Coach, Gym Instructor, or Wellness Support Assistant.
Learning Outcomes:
This online personal trainer course builds fitness knowledge, coaching awareness, and client-support understanding through core training and additional wellbeing-focused CPD learning.
By completing this Personal Trainer course, you will:
- Understand the core roles and responsibilities of a personal trainer
- Build stronger knowledge of muscles, joints, and the cardiovascular system
- Understand how client interviews and fitness assessments support planning
- Improve your understanding of resistance training and muscle development
- Recognise key exercises such as the bench press, deadlift, push-up, and squat
- Understand cardio and endurance training for fitness improvement
- Explain HIIT and different cardio approaches more clearly
- Improve awareness of warm-ups, flexibility, and stretching basics
- Strengthen your understanding of nutrition and fitness goals
- Build broader wellbeing knowledge through the additional CPD courses
- Improve confidence in supporting clients with structured exercise goals
Why People Love this Personal Trainer: QLS Endorsed?
Personal Trainer: QLS Endorsed offers broader, career-focused fitness training in exercise, nutrition, recovery, and client support for gym and wellbeing roles.Â
- Level 5 QLS Endorsed personal trainer course
- Includes 10 additional CPD-accredited courses
- Flexible online study with 1 year of access
- QLS and CPD certificate routes available
- Covers fitness coaching, anatomy, nutrition, recovery, and client support
- Suitable for aspiring personal trainers, gym staff, and fitness-focused learners
- Helps strengthen your CV with broader fitness learning
- Tutor support available throughout your learning
- Student ID card available
- Study online at your own pace
Why Study This Course?
The fitness industry rewards people who can combine exercise knowledge with communication, planning, motivation, and safe client support. This Personal Trainer: QLS Endorsed course helps you build that foundation.
As a flexible online fitness instructor course, it gives you structured learning across exercise coaching, client assessment, resistance training, cardio, HIIT, flexibility, nutrition, recovery, sports first aid, and wellbeing-related topics.
This course can support progression towards roles such as personal trainer, gym instructor, fitness coach, sports coach, health trainer, leisure centre assistant, or exercise programme support worker.
Who is this course for?
Completing this Personal Trainer: QLS Endorsed course can support progression into fitness, coaching, leisure, and wellbeing roles in the UK. Some roles may require extra qualifications, practical experience, or employer-specific standards.
Potential career paths include:
- Personal Trainer
Work with clients to improve health and fitness through tailored exercise programmes and coaching. Average UK salary: around £32,736 per year. - Fitness Instructor
Organise exercise programmes and support people in gyms, clubs, and leisure centres. Salary: £17,000 – £27,000. - Gym Instructor
Support gym members with equipment use, safe training, and exercise guidance. Salary: £17,000 – £27,000. - Health Trainer
Encourage healthier lifestyle choices and support people who want to improve wellbeing. Salary: £24,000 – £30,000. - Sports Coach
Teach skills, motivate clients, and support participation and performance in sport. Salary: £19,000 – £28,000. - Leisure Centre Assistant
Help supervise gym sessions, exercise classes, and sports activities. Salary: £19,000 – £27,000. - Leisure Centre Manager / Gym Manager
Oversee daily operations, staff, and service delivery in sports and leisure facilities. Salary: £24,000 – £36,000. - Sports Development Officer
Organise projects and training to increase participation in sport and healthy lifestyles. Salary: £23,000 – £35,000. - Performance Sports Scientist
Use knowledge of the body and exercise to help people improve health or sporting performance. Salary: £25,000 – £50,000. - Physiotherapy Assistant
Support patients with movement, rehabilitation, and recovery-related care. Salary: £25,000 – £31,000.
Requirements
You can enrol in Personal Trainer: QLS Endorsed without a clearly stated formal entry requirement on the course page. It is suitable for learners who want to build knowledge in exercise coaching, training methods, anatomy, nutrition, recovery, and wider fitness support through online study.
- Basic English understanding recommended
- Access via a phone, tablet, or computer with internet
- Suitable for beginners and fitness-focused learners
- Start anytime and study at your own pace
CPD Certification
After successfully completing the Personal Trainer: QLS Endorsed course, you will qualify for a CPD Certificate as proof of your continued professional development and achievement. This certificate can enhance your professional profile and showcase your commitment to building relevant skills and knowledge. You can receive your digital certificate for only £10, or request a printed hard copy sent by post for just £29 or both for £39.
QLS Endorsed Certification
After successfully completing the course, learners will be able to order a QLS Endorsed Certificate as proof of their new achievement. The Level QLS Endorsed certificate can be ordered and get delivered to your home by post for £119 only. There is an additional £10 postage charge for international students.
Assessment
For assessing your learning, you have to complete an automated MCQ exam. It is required for the students to score at least 60% to pass the exam and fulfil the Quality Licence Scheme-endorsed certificate criteria. Learners can apply for the certificate after they clear the exam.
There are assignment questions provided at the end of the course. You are suggested to complete the questions to enrich your understanding of the course. You can complete this according to your preferred time. The expert tutor will provide feedback on your performance after assessing your assignment.
Job Opportunities
Completing this Personal Trainer: QLS Endorsed course can support progression into fitness, coaching, leisure, and wellbeing roles in the UK. Some roles may require extra qualifications, practical experience, or employer-specific standards.
Potential career paths include:
- Personal Trainer
Work with clients to improve health and fitness through tailored exercise programmes and coaching. Average UK salary: around £32,736 per year. - Fitness Instructor
Organise exercise programmes and support people in gyms, clubs, and leisure centres. Salary: £17,000 – £27,000. - Gym Instructor
Support gym members with equipment use, safe training, and exercise guidance. Salary: £17,000 – £27,000. - Health Trainer
Encourage healthier lifestyle choices and support people who want to improve wellbeing. Salary: £24,000 – £30,000. - Sports Coach
Teach skills, motivate clients, and support participation and performance in sport. Salary: £19,000 – £28,000. - Leisure Centre Assistant
Help supervise gym sessions, exercise classes, and sports activities. Salary: £19,000 – £27,000. - Leisure Centre Manager / Gym Manager
Oversee daily operations, staff, and service delivery in sports and leisure facilities. Salary: £24,000 – £36,000. - Sports Development Officer
Organise projects and training to increase participation in sport and healthy lifestyles. Salary: £23,000 – £35,000. - Performance Sports Scientist
Use knowledge of the body and exercise to help people improve health or sporting performance. Salary: £25,000 – £50,000. - Physiotherapy Assistant
Support patients with movement, rehabilitation, and recovery-related care. Salary: £25,000 – £31,000.
Frequently Asked Questions
What is Personal Trainer: QLS Endorsed?
It is a Level 5 personal trainer bundle course that includes the main Personal Trainer Training at QLS Level 5 plus 10 additional CPD-accredited courses, giving learners wider fitness, wellbeing, and support-related knowledge in one package.
Is this course QLS endorsed?
Yes. The course is presented as QLS Endorsed, and the certificate section states that learners can order a hardcopy certificate of achievement endorsed by the Quality Licence Scheme after successful completion.
Does this course also include CPD certification?
Yes. The course includes CPD-accredited content and offers a CPD certificate after passing the assessment. It also states that learners can work towards both a CPD certificate and a QLS certificate.
What is included in the 11-course bundle?
The bundle includes Personal Trainer Training at QLS Level 5 plus 10 additional CPD-accredited courses, including Fitness and Muscle Building Training, Physiotherapy Assistant, Pain Management, Nutrition, Sports First Aid, and Time Management.
What will I learn in this personal trainer course?
You will study anatomy, client assessment, resistance training, cardio and endurance training, HIIT, flexibility, warm-ups, stretching, exercise instruction, fat loss, muscle growth, and nutrition-related topics across the bundle.
Can beginners take this course?
Yes. Students from all academic backgrounds are welcome to enrol. You must be at least 16 years old and have a good understanding of English, numeracy, and computer skills to complete the course successfully.
Will this course make me job-ready as a personal trainer in the UK?
It can strengthen your knowledge and CV, but some current UK personal trainer job ads also ask for Level 3 personal trainer or CIMSPA-equivalent credentials, so extra industry-standard qualifications may still be required for some employed roles.
What jobs can this course support?
This course can support roles such as personal trainer, fitness instructor, gym instructor, sports coach, leisure centre assistant, health trainer, and related fitness or wellbeing pathways. Some roles may still need extra qualifications, workplace experience, or employer-specific standards.
Why is this bundle useful for CV building?
It gives you broader subject coverage than a single fitness course because it combines personal training with anatomy, nutrition, sports first aid, pain management, physiotherapy assistant knowledge, and time management, which makes your learning profile look wider and more intentional.
Course Curriculum
| Introduction | |||
| Course Promo | 00:02:00 | ||
| Alternative Promo | 00:02:00 | ||
| Introduction & What You Will Learn | 00:03:00 | ||
| Get To Know Your Instructor | 00:02:00 | ||
| How to Get Your Certificate | 00:01:00 | ||
| The Roles & Responsibilities Of A Fitness Coach | 00:02:00 | ||
| Anatomy | |||
| Anatomy Introduction | 00:01:00 | ||
| Nervous System | 00:02:00 | ||
| Bones & Joints | 00:01:00 | ||
| Muscular System | 00:02:00 | ||
| The 2 Types Of Muscle Fibers | 00:03:00 | ||
| Muscle Contractions Explained | 00:02:00 | ||
| Muscle Agonist & Anatagonist | 00:02:00 | ||
| Cardiovascular System | 00:02:00 | ||
| Client Assessment | |||
| Client Assessment Intro | 00:01:00 | ||
| The Client Interview | 00:02:00 | ||
| Fitness Assessment | 00:03:00 | ||
| Harvard Step Test | 00:02:00 | ||
| Strength Test: How To Estimate Your 1 Rep Max | 00:04:00 | ||
| Resistance Training | |||
| Resistance Training Overview | 00:01:00 | ||
| Bodyweight Training vs Weight Training | 00:02:00 | ||
| Bodyweight Fundamentals | 00:02:00 | ||
| Muscle Building Formula | 00:09:00 | ||
| Fat Loss Formula | 00:06:00 | ||
| Hypertrophy Explained: The 3 Types Of Muscle Growth | 00:04:00 | ||
| Weight Training Fundamentals | 00:03:00 | ||
| Progressive Overload | 00:03:00 | ||
| How To Create The Perfect Resistance Training | 00:09:00 | ||
| The 4 Fundamental Exercises For Muscle Growth | 00:03:00 | ||
| How To Warm Up Before Lifting Weights | 00:03:00 | ||
| Exercise Instruction Videos | |||
| Bench Press | 00:01:00 | ||
| Squats | 00:01:00 | ||
| Deadlift | 00:01:00 | ||
| Overhead Press / Military Press | 00:01:00 | ||
| Barbell Row | 00:01:00 | ||
| Pull-Up 2 | 00:01:00 | ||
| Push-Ups | 00:01:00 | ||
| Bodyweight Squat | 00:01:00 | ||
| Lunges | 00:01:00 | ||
| Pull-Up 2 | 00:01:00 | ||
| Cardio & Endurance Training | |||
| Cardio Introduction | 00:01:00 | ||
| The Different Types Of Cardio | 00:02:00 | ||
| Creating The Right Cardio Workout | 00:04:00 | ||
| How To Measure Heart Rate During A Workout | 00:02:00 | ||
| Weight Loss Exercising Myths | 00:08:00 | ||
| Cardio vs Weigh Training – Which Is Better For Weight Loss | 00:07:00 | ||
| Cardio For Weight Loss | 00:04:00 | ||
| HIIT Explained | 00:07:00 | ||
| Hiit Workout | 00:05:00 | ||
| How To Warm Up Correctly | 00:02:00 | ||
| Flexibility | |||
| Flexibility Introduction | 00:01:00 | ||
| Most Common Stretching Mistakes | 00:04:00 | ||
| Static vs Dynamic Stretching | 00:05:00 | ||
| Sample Stretching Routine | 00:03:00 | ||
| Assignment | |||
| Assignment – Personal Trainer Training | 2 weeks, 1 day | ||
| Order Your Certificate | |||
| Claim Your Certificates | 00:00:00 | ||