Course Overview

Want to know how to lose fat and build muscle in the fastest possible time? When it comes to your body, there are no shortcuts; It all comes down to careful planning, having scientific knowledge of nutrition, and simple determination. Whether you want to shed a few pounds or kickstart a career in the fitness industry, this meal planning certification covers everything you need to get started.

Key Topics to Be Covered

• Meal planning for weight loss
• An introduction to macronutrients
• Proteins, fats and carbohydrates
• Pre & post-workout meals
• An introduction to supplements

Learning Outcomes

• Understand what foods constitute a healthy diet
• Learn about dieting trends, fads, myths and mistakes
• Demonstrate an in-depth understanding of macronutrients
• Know how to create nutritious pre and post-workout meals
• Understand the science behind weight loss and muscle gain
• Broaden your knowledge of proteins, fats and carbohydrates

Your Path to Success

On successful completion, you will be qualified to explore a wide range of professions, including nutritionist, dietician, fitness instructor and fitness coach. You will also have the skills and knowledge to create a healthy diet plan that works for you and your nutritional needs.

Skills You Will Gain

• In-depth knowledge of nutrition science
• Motivational skills
• Business skills
• Meal planning

Is This Nutrition Masterclass Course Right for You?

This Nutrition Masterclass is ideal for anyone looking to deepen their understanding of nutrition and healthy eating. It is also suitable for those pursuing a career in this field. There are no specific entry requirements for this course, which can be studied on a full-time or part-time basis.

Certification

Upon passing the course, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £39.