Learn how to lift, carry, and handle loads safely while preventing injury. This CPD-Accredited Manual Handling Course teaches techniques, risk assessment, and control measures aligned with UK Health and Safety regulations. Enrol today to build confidence, reduce workplace risks, and protect both yourself and your colleagues through safer manual handling practices.
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Every year, thousands of UK workers experience injuries linked to poor manual handling, costing employers millions in lost productivity and compensation claims. According to the Health and Safety Executive (HSE), over 30% of workplace injuries are caused by incorrect lifting or carrying techniques.
This CPD-Accredited Manual Handling Course provides comprehensive knowledge of manual handling risks, risk assessment, control strategies, and correct handling techniques. You’ll explore essential case studies, learn how to identify hazards, evaluate risks, and apply effective lifting methods in line with UK safety laws.
By completing this course, you’ll gain the confidence to handle objects safely, minimise injury risks, and contribute to a safer, more efficient workplace. Whether you work in healthcare, warehousing, construction, or office environments, this training helps you comply with regulations and protect well-being. Join today and be part of the UK’s safer workforce initiative.

After completing the MCQ assessment, you will qualify for the CPD Certificate from HF Online as proof of your continued professional development. You can order your certificate at a cost of £10 for PDF and £29 for hard copy certificate or both for £39.
For assessing your learning, you have to complete an automated MCQ exam. It is required for the students to score at least 60% to pass the exam. Learners can apply for the certificate after they clear the exam.
There are assignment questions provided at the end of the course. You are suggested to complete the questions to enrich your understanding of the course. You can complete this according to your preferred time. The expert tutor will provide feedback on your performance after assessing your assignment.
There are no prerequisites and you may use any internet-enabled device to study at your own speed, it is adaptable and available to students of all skill levels.
Completing this Manual Handling Course can open opportunities in industries that rely on safe load-handling practices. Skilled professionals are essential in maintaining safe environments, reducing workplace injuries, and ensuring compliance with UK safety standards.
Manual handling refers to the process of lifting, lowering, pushing, pulling, or carrying loads by hand or bodily force. It includes handling boxes, tools, equipment, or even assisting people safely in workplace environments.
According to the Health and Safety Executive (HSE), manual handling is one of the leading causes of workplace injuries. Training helps prevent back strain, musculoskeletal disorders, and ensures compliance with UK safety legislation.
The five steps are Plan, Position, Pick, Proceed, and Place - a simple process ensuring that each movement is safe, controlled, and well-coordinated.
The four P’s stand for Plan, Prepare, Posture, and Proceed, helping workers remember the essentials of safe lifting and handling practices.
Good techniques include thinking before lifting, keeping loads close to the waist, maintaining a stable position, avoiding twisting the spine, and keeping your head up during movement.
Always stop and think before lifting. Assess the weight, check for hazards, and use equipment or get help if the load is too heavy or awkward.
Manual handling relies on physical effort, while mechanical handling uses lifting aids such as hoists, pallet trucks, or conveyors to reduce strain and injury risk.
Under the Manual Handling Operations Regulations 1992, employers must assess handling tasks, provide training, and implement measures to reduce or eliminate risks.
Incorrect lifting or posture can lead to sprains, back injuries, hernias, and repetitive strain injuries, often resulting in long-term absence from work.
It offers flexible learning, nationally recognised certification, and skills that help you meet HSE compliance while improving personal safety and career prospects.
| Manual Handling | |||
| Module 01: Manual Handling and Work-related Accidents | 00:30:00 | ||
| Module 02: Identifying the Manual Handling Risks | 00:30:00 | ||
| Module 03: Manual Handling Risk Assessments | 00:30:00 | ||
| Module 04: Controlling and reducing the risks of manual handling | 00:30:00 | ||
| Module 05: Manual Handling Techniques | 00:30:00 | ||
| Mock Exam | |||
| Mock Exam – Manual Handling | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Manual Handling | 00:20:00 | ||
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