Course Overview

Good nutrition is the foundation of long-term health, energy, and balance yet only 32.5% of UK adults eat five portions of fruit and vegetables a day. With interest in evidence-based diet and lifestyle planning rising across the UK, there’s a growing need for individuals who understand how to make healthy choices achievable, realistic, and enjoyable.

Across the modules, you’ll learn how macronutrients and micronutrients support the body, how to structure balanced meals, and how supplementation fits into healthy routines. You’ll explore dieting approaches, portion awareness, goal-driven nutrition strategies, and the mindset skills behind lasting food-habits. The course also guides you in adapting eating plans for weight management, muscle support, energy improvement, and everyday wellbeing, always grounded in knowledge over trends.

By the end, you’ll feel confident applying structured nutritional principles, supporting informed choices, and promoting positive dietary habits. Enrol today and take a confident step toward a smarter, healthier nutrition future.

Learning Outcomes

• Identify diet challenges and adapt eating strategies for different needs.
• Apply structured nutrition strategies to support everyday wellness goals.
• Recognise popular diet trends and interpret them with informed judgement.
• Promote long-term healthy habits and sustainable nutrition patterns consistently.
• Understand supplement roles and evaluate safe usage effectively and responsibly.
• Adjust meal plans for weight management and healthy lifestyle habits confidently.
• Understand core nutrition principles and balanced healthy-eating structures effectively.

Why People Love and Enrol in this Training?

• CPD Accredited Course
• Unlimited access for 12 months – learn at your own pace ️ 
• Earn instant certificate upon course completion 
• Get a free student ID card to showcase 
• Flexible study – no deadlines 
• Transparent pricing – no hidden fees 
• Dedicated tutor support on weekdays 
• Fast assessments & instant results

Who is this Course For?

• Aspiring nutrition students
• Fitness and gym beginners
• Wellness and career builders
• Health-focused lifestyle learners

Certificate of Achievement

Endorsed Certificate of Achievement by the Quality Licence Scheme

An endorsed certificate will be issued for the learners as proof of their achievement after the completion of this course.

After successful course completion, learners will be able to order an endorsed certificate as proof of their new achievement. Only for £89 you can order and get endorsed certificates delivered to your home. International students have to pay an extra £10 as a postage charge.

CPD Certification from HF Online

After completing the MCQ assessment, you will qualify for the CPD Certificate from HF Online as proof of your continued professional development. You can order your certificate at a cost of £10 for PDF and £29 for hard copy certificate or both for £39.

Endorsement

This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Academy for Health & Fitness will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Assessment

You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass the exam and to achieve Quality Licence Scheme endorsed certificates.

Our expert trainers will assess your assignment and give you feedback after you submit the assignment.

Prerequisites

There are no prerequisites and you may use any internet-enabled device to study at your own speed, it is adaptable and available to students of all skill levels.

Job Opportunities

Completing this Nutrition Certificate opens pathways across health, fitness, wellbeing, and lifestyle sectors. As nutrition awareness rises across the UK, trained individuals are increasingly valued for promoting balanced eating and healthier routines.

• Nutrition Assistant:
  Support individuals with healthy food awareness and balanced meal guidance. Promote informed daily choices and positive habits. Average salary £21,000 to £28,000.
• Health & Wellness Assistant:
  Assist community wellness initiatives and lifestyle programmes. Encourage healthier living and support routine wellbeing practices. Average salary £20,000 to £27,000.
• Fitness Support Advisor:
  Offer nutrition guidance alongside exercise routines in gyms and fitness centres. Help clients align diet with training goals. Average salary £21,000 to £29,000.
• Gym Wellness Coordinator:
  Promote lifestyle education and healthy dietary habits in gym environments. Support client wellness and programme engagement. Average salary £22,000 to £30,000.
• Community Health Support Worker:
  Encourage healthy lifestyle improvements across public settings. Deliver nutrition messaging and wellbeing support. Average salary £20,000 to £27,000.
• Weight-Management Support Assistant:
  Guide individuals on balanced eating strategies and positive behaviour change for sustainable results. Average salary £20,000 to £26,500.
• Online Wellness Guide:
  Provide remote nutrition and lifestyle support through digital platforms. Help clients build healthier routines from home. Average salary £21,000 to £29,000.