Traumatic memories can remain emotionally intense for years without structured intervention. Enrol now to strengthen your understanding of EMDR principles before unresolved distress continues influencing behaviour and wellbeing.
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Studies suggest that a significant proportion of individuals exposed to trauma experience lingering psychological distress, with post-traumatic symptoms affecting daily functioning long after the event. In the UK, trauma-related referrals remain a substantial component of mental health service demand. Without structured therapeutic frameworks, distressing memories may continue triggering emotional and physiological responses.
This EMDR Therapy course explores the foundations of Eye Movement Desensitisation and Reprocessing, including core principles, step-by-step processes, and structured self-soothing techniques. Learners examine how bilateral stimulation supports memory processing within controlled therapeutic environments. The programme introduces phased intervention planning, emotional regulation awareness, and safe application principles aligned with recognised therapeutic frameworks.
By completing this course, professionals and learners strengthen trauma-informed understanding before unresolved memory processing patterns continue affecting emotional stability or therapeutic outcomes.
After successfully completing the course, you will qualify for a CPD Certificate as proof of your continued professional development and achievement. This certificate can enhance your professional profile and showcase your commitment to building relevant skills and knowledge. You can receive your digital certificate for only £10, or request a printed hard copy sent by post for just £29 or both for £39.

For assessing your learning, you have to complete an automated MCQ exam. It is required for the students to score at least 60% to pass the exam. Learners can apply for the certificate after they clear the exam.
There are assignment questions provided at the end of the course. You are suggested to complete the questions to enrich your understanding of the course. You can complete this according to your preferred time. The expert tutor will provide feedback on your performance after assessing your assignment.
There are no prerequisites, and you may use any internet-enabled device to study at your own speed, it is adaptable and available to students of all skill levels.
EMDR awareness is valued within NHS mental health services, private counselling practices, trauma support organisations, and safeguarding environments where structured trauma-informed approaches are essential. Employers prioritise professionals who demonstrate informed understanding of evidence-based therapeutic frameworks and safe intervention planning.
REBT is a cognitive-based therapeutic approach focusing on identifying and challenging irrational beliefs that influence emotional distress. It emphasises structured belief evaluation.
REBT places strong emphasis on disputing rigid or irrational beliefs directly and promoting rational alternatives. It incorporates structured philosophical elements.
Irrational beliefs are rigid, extreme or unrealistic assumptions that influence emotional responses negatively. Challenging these beliefs supports healthier reactions.
Yes, REBT is recognised within cognitive behavioural therapy traditions as an evidence-informed psychological framework.
Yes, identifying and reframing irrational assumptions can reduce anxiety-related emotional intensity.
No, it provides structured theoretical awareness rather than regulated clinical qualification.
Structured questioning helps individuals examine and dispute irrational assumptions logically and consistently.
Yes, REBT principles are frequently applied within structured personal development and wellbeing coaching settings.
By modifying underlying beliefs, emotional intensity and behavioural reactions can become more balanced.
Counsellors, support workers, coaches and psychology learners benefit from structured cognitive framework understanding.
| Basics of EMDR Therapy | |||
| Introduction to EMDR Therapy | 00:02:00 | ||
| Introduction to Emotional and Psychological Trauma | 00:04:00 | ||
| Dual Awareness | 00:04:00 | ||
| Window of Tolerance | 00:04:00 | ||
| EMDR Therapy Self-Soothing Exercises | |||
| Safe Place / Calm Place Exercise | 00:12:00 | ||
| Container Exercise | 00:06:00 | ||
| Resource Figures Creation Exercise | 00:03:00 | ||
| Butterfly Hug Exercise | 00:02:00 | ||
| Step by Step EMDR Therapy | |||
| EMDR 8-Phase Protocol | 00:02:00 | ||
| Step by Step EMDR Therapy | 00:16:00 | ||
| EMDR Session Sample Videos | 00:01:00 | ||
| Basics of EMDR Therapy | |||
| Introduction to EMDR Therapy | 00:02:00 | ||
| Introduction to Emotional and Psychological Trauma | 00:04:00 | ||
| Dual Awareness | 00:04:00 | ||
| Window of Tolerance | 00:04:00 | ||
| EMDR Therapy Self-Soothing Exercises | |||
| Safe Place / Calm Place Exercise | 00:12:00 | ||
| Container Exercise | 00:06:00 | ||
| Resource Figures Creation Exercise | 00:03:00 | ||
| Butterfly Hug Exercise | 00:02:00 | ||
| Step by Step EMDR Therapy | |||
| EMDR 8-Phase Protocol | 00:02:00 | ||
| Step by Step EMDR Therapy | 00:16:00 | ||
| EMDR Session Sample Videos | 00:01:00 | ||

