One in four people in the UK experience a mental health difficulty each year, yet early signs are often overlooked. Enrol now to recognise behavioural indicators and strengthen well-being awareness before silence deepens preventable struggle.
4.5
(6 Reviews)
128 Students
Exclusive Deal! 94% Off, Today Only!
Sale Ends In
In the UK, approximately 1 in 4 people experience a mental health problem each year, yet early behavioural indicators frequently go unnoticed in workplaces, education settings, and communities. Delayed awareness can lead to prolonged distress, reduced productivity, and missed opportunities for timely support. Building informed understanding is no longer optional—it is an essential part of responsible professional and personal engagement.
This Level 2 Mental Health Awareness Training explores common mental health conditions, behavioural indicators, and practical wellbeing tools that support early recognition. You will examine structured approaches to building positive mental health habits, accessing appropriate external support, and strengthening social connection within communities. The course also highlights the importance of fostering open dialogue and reducing stigma in everyday environments.
By completing this training, you develop informed awareness that supports safer, more empathetic interactions. Strengthen your understanding now before missed signs contribute to avoidable challenges in the people around you.

After completing the MCQ assessment, you will qualify for the CPD Certificate from HF Online as proof of your continued professional development. You can order your certificate at a cost of £10 for PDF and £29 for hard copy certificate or both for £39.
For assessing your learning, you have to complete an automated MCQ exam. It is required for the students to score at least 60% to pass the exam. Learners can apply for the certificate after they clear the exam.
There are assignment questions provided at the end of the course. You are suggested to complete the questions to enrich your understanding of the course. You can complete this according to your preferred time. The expert tutor will provide feedback on your performance after assessing your assignment.
There are no prerequisites and you may use any internet-enabled device to study at your own speed, it is adaptable and available to students of all skill levels.
Mental health awareness knowledge is increasingly valued across UK workplaces, education settings, community organisations, and care environments. Employers prioritise individuals who demonstrate informed understanding of behavioural indicators, early support pathways, and responsible wellbeing practices.
Mental health awareness training develops understanding of common mental health conditions and behavioural indicators. It supports early recognition and informed response within workplaces and communities.
A significant proportion of UK adults experience mental health challenges each year. Awareness encourages early support-seeking and helps reduce stigma across different environments.
The course explores signs such as withdrawal, mood changes and reduced concentration. Recognising these indicators supports timely and responsible intervention.
Yes, it introduces structured wellbeing strategies that promote emotional resilience. These tools support healthier coping and everyday mental balance.
The course outlines pathways including NHS services and community-based organisations. Understanding support routes enables appropriate signposting when concerns arise.
Yes, it focuses on awareness and understanding rather than diagnosis or treatment. It is designed for general workplace and community settings.
Yes, increased awareness promotes respectful dialogue and empathy. Reducing stigma encourages safer conversations around mental health.
Strong social connections contribute to resilience and emotional stability. Isolation and lack of support can increase vulnerability to distress.
No, it provides awareness-level knowledge rather than clinical training. Professional treatment and diagnosis must be delivered by qualified practitioners.
Early identification enables timely support and reduces escalation risks. Prompt awareness can prevent longer-term emotional difficulties and improve recovery outcomes.
| Introduction | |||
| Introduction | 00:01:00 | ||
| 1. Mental Health Awareness | |||
| 1.1. Mental Health Awareness | 00:00:22 | ||
| 1.1.1. Defining Mental Health And Wellbeing | 00:00:29 | ||
| 1.1.2. Importance Of Mental Health Training | 00:00:35 | ||
| 1.1.3. Triggers Of Poor Mental Health And Their Impact | 00:00:35 | ||
| 1.1.4. Influence Of Negative Thought Patterns | 00:00:40 | ||
| 1.1.5. Addressing Stigma Around Mental Health | 00:00:36 | ||
| Module 01: Assessment | |||
| Quiz 1-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 2. Mental Health Conditions And Behavioural Indicators | |||
| 2.1. Mental Health Conditions And Behavioural Indicators | 00:00:29 | ||
| 2.1.1. Common Conditions: Loneliness, Stress, Anxiety And Depression | 00:00:39 | ||
| 2.1.2. Behavioural Changes And Warning Signs | 00:00:37 | ||
| 2.1.3. Overview Of Other Disorders (Phobias, Bipolar, Panic Attacks) | 00:00:40 | ||
| 2.1.4. Personality And Eating Disorders In Context | 00:00:38 | ||
| 2.1.5. Supporting Individuals With Mental Health Conditions | 00:00:28 | ||
| Module 02: Assessment | |||
| Quiz 2-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 3. The Wellbeing Toolkit | |||
| 3.1. The Wellbeing Toolkit | 00:00:31 | ||
| 3.1.1. Practical Exercises And Daily Strategies | 00:00:38 | ||
| 3.1.2. Mindfulness And Reflection Techniques | 00:00:46 | ||
| 3.1.3. Personalising Tools For Individual Needs | 00:00:35 | ||
| 3.1.4. Using The Wellbeing Toolkit At Work | 00:00:41 | ||
| 3.1.5. Creating A Workplace Wellbeing Action Plan | 00:00:37 | ||
| Module 03: Assessment | |||
| Quiz 3-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 4. Accessing External Support | |||
| 4.1. Accessing External Support | 00:00:23 | ||
| 4.1.1. Books, Magazines, Websites And Apps | 00:00:33 | ||
| 4.1.2. Professional Services: Helplines And Counselling | 00:00:38 | ||
| 4.1.3. Understanding Different Types Of Therapy | 00:00:29 | ||
| 4.1.4. Choosing The Right Resource For Support | 00:00:29 | ||
| 4.1.5. Taking The First Step Toward Help | 00:00:36 | ||
| Module 04: Assessment | |||
| Quiz 4-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 5. Building Positive Mental Health Habits | |||
| 5.1. Building Positive Mental Health Habits | 00:01:00 | ||
| 5.1.1. The Role of Sleep, Nutrition, and Exercise in Mental Wellbeing | 00:01:00 | ||
| 5.1.2. Journaling for Self-Awareness and Growth | 00:01:00 | ||
| 5.1.3. The Science of Gratitude and Positive Thinking | 00:01:00 | ||
| 5.1.4. Setting Boundaries to Protect Mental Energy | 00:01:00 | ||
| 5.1.5. Digital Wellbeing and Managing Screen Time | 00:01:00 | ||
| Module 05: Assessment | |||
| Quiz 5-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 6. Social Connection and Community Wellbeing | |||
| 6.1. Social Connection and Community Wellbeing | 00:01:00 | ||
| 6.1.1. Building and Maintaining Supportive Relationships | 00:01:00 | ||
| 6.1.2. The Role of Community Spaces and Activities | 00:01:00 | ||
| 6.1.3. Understanding Empathy and Compassion in Daily Life | 00:01:00 | ||
| 6.1.4. Navigating Conflict in a Healthy Way | 00:01:00 | ||
| 6.1.5. Helping Others While Protecting Your Own Wellbeing | 00:01:00 | ||
| Module 06: Assessment | |||
| Quiz 6-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| Conclusion | |||
| Conclusion | 00:00:48 | ||
| Module 07: Assessment | |||
| Final Quiz -Mental Health Awareness Training Level 2 | 00:00:00 | ||
| Module 01: Assessment | |||
| Module 02: Assessment | |||
| Module 03: Assessment | |||
| Module 04: Assessment | |||
| Module 05: Assessment | |||
| Module 06: Assessment | |||
| Module 07: Assessment | |||
| Final Quiz -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 1 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 2 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 3 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 4 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 5 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 6 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Introduction | |||
| Introduction | 00:01:00 | ||
| 1. Mental Health Awareness | |||
| 1.1. Mental Health Awareness | 00:00:22 | ||
| 1.1.1. Defining Mental Health And Wellbeing | 00:00:29 | ||
| 1.1.2. Importance Of Mental Health Training | 00:00:35 | ||
| 1.1.3. Triggers Of Poor Mental Health And Their Impact | 00:00:35 | ||
| 1.1.4. Influence Of Negative Thought Patterns | 00:00:40 | ||
| 1.1.5. Addressing Stigma Around Mental Health | 00:00:36 | ||
| Module 01: Assessment | |||
| Quiz 1-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 2. Mental Health Conditions And Behavioural Indicators | |||
| 2.1. Mental Health Conditions And Behavioural Indicators | 00:00:29 | ||
| 2.1.1. Common Conditions: Loneliness, Stress, Anxiety And Depression | 00:00:39 | ||
| 2.1.2. Behavioural Changes And Warning Signs | 00:00:37 | ||
| 2.1.3. Overview Of Other Disorders (Phobias, Bipolar, Panic Attacks) | 00:00:40 | ||
| 2.1.4. Personality And Eating Disorders In Context | 00:00:38 | ||
| 2.1.5. Supporting Individuals With Mental Health Conditions | 00:00:28 | ||
| Module 02: Assessment | |||
| Quiz 2-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 3. The Wellbeing Toolkit | |||
| 3.1. The Wellbeing Toolkit | 00:00:31 | ||
| 3.1.1. Practical Exercises And Daily Strategies | 00:00:38 | ||
| 3.1.2. Mindfulness And Reflection Techniques | 00:00:46 | ||
| 3.1.3. Personalising Tools For Individual Needs | 00:00:35 | ||
| 3.1.4. Using The Wellbeing Toolkit At Work | 00:00:41 | ||
| 3.1.5. Creating A Workplace Wellbeing Action Plan | 00:00:37 | ||
| Module 03: Assessment | |||
| Quiz 3-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 4. Accessing External Support | |||
| 4.1. Accessing External Support | 00:00:23 | ||
| 4.1.1. Books, Magazines, Websites And Apps | 00:00:33 | ||
| 4.1.2. Professional Services: Helplines And Counselling | 00:00:38 | ||
| 4.1.3. Understanding Different Types Of Therapy | 00:00:29 | ||
| 4.1.4. Choosing The Right Resource For Support | 00:00:29 | ||
| 4.1.5. Taking The First Step Toward Help | 00:00:36 | ||
| Module 04: Assessment | |||
| Quiz 4-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 5. Building Positive Mental Health Habits | |||
| 5.1. Building Positive Mental Health Habits | 00:01:00 | ||
| 5.1.1. The Role of Sleep, Nutrition, and Exercise in Mental Wellbeing | 00:01:00 | ||
| 5.1.2. Journaling for Self-Awareness and Growth | 00:01:00 | ||
| 5.1.3. The Science of Gratitude and Positive Thinking | 00:01:00 | ||
| 5.1.4. Setting Boundaries to Protect Mental Energy | 00:01:00 | ||
| 5.1.5. Digital Wellbeing and Managing Screen Time | 00:01:00 | ||
| Module 05: Assessment | |||
| Quiz 5-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| 6. Social Connection and Community Wellbeing | |||
| 6.1. Social Connection and Community Wellbeing | 00:01:00 | ||
| 6.1.1. Building and Maintaining Supportive Relationships | 00:01:00 | ||
| 6.1.2. The Role of Community Spaces and Activities | 00:01:00 | ||
| 6.1.3. Understanding Empathy and Compassion in Daily Life | 00:01:00 | ||
| 6.1.4. Navigating Conflict in a Healthy Way | 00:01:00 | ||
| 6.1.5. Helping Others While Protecting Your Own Wellbeing | 00:01:00 | ||
| Module 06: Assessment | |||
| Quiz 6-Mental Health Awareness Training Level 2 | 00:00:00 | ||
| Conclusion | |||
| Conclusion | 00:00:48 | ||
| Module 07: Assessment | |||
| Final Quiz -Mental Health Awareness Training Level 2 | 00:00:00 | ||
| Module 01: Assessment | |||
| Module 02: Assessment | |||
| Module 03: Assessment | |||
| Module 04: Assessment | |||
| Module 05: Assessment | |||
| Module 06: Assessment | |||
| Module 07: Assessment | |||
| Final Quiz -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 1 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 2 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 3 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 4 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 5 -Banksman Essentials Training Level 3 | 00:00:00 | ||
| Quiz 6 -Banksman Essentials Training Level 3 | 00:00:00 | ||

