Understanding Nutrition and Health (Level 2) is a CPD-accredited course for fitness professionals and aspiring nutrition advisers seeking certification. Learn essential nutrients, healthy dieting, eating disorders, disease-related nutrition, weight control, ketogenic diets, and the role of a nutritionist.
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With 66% of adults in England classified as overweight or living with obesity in 2024,essential nutrition knowledge is increasingly valuable across fitness and wellbeing roles. Understanding Nutrition and Health (Level 2) gives you a strong foundation in macronutrients, micronutrients, healthy eating and nutritional requirements from pregnancy through adulthood.
You will also explore eating disorders, diet-related diseases, nutrition during illness, weight control, weight-loss methods, ketogenic diets and the professional responsibilities of a nutritionist.
This CPD-accredited course can increase your confidence when discussing healthy lifestyle choices with clients and help you provide more informed, responsible support in fitness settings. Whether you are beginning a career in the fitness industry or developing your existing expertise, this flexible course can enhance your CV, expand your professional knowledge and demonstrate your commitment to continued development.
This Understanding Nutrition and Health (Level 2) course is designed to provide a comprehensive introduction to nutrition, healthy eating and effective weight management. It is an ideal choice for fitness professionals, aspiring nutrition advisers and anyone interested in improving their knowledge of diet and wellbeing.
Throughout this online nutrition course, you will explore macronutrients, micronutrients and the nutritional requirements of individuals at different stages of life, from pregnancy and childhood to adulthood. You will also develop an understanding of healthy dieting, eating disorders, diet-related diseases and the use of nutrition in supporting various illnesses.
In addition, the course covers weight control, weight-loss strategies and the fundamentals of the ketogenic diet. You will also learn about the responsibilities and professional role of a nutritionist. This CPD-accredited course can strengthen your CV, improve your confidence when supporting clients and help you apply responsible nutrition knowledge within fitness, health and wellbeing settings.
By completing this Understanding Nutrition and Health (Level 2) online course, you will:
Whether you are beginning a career in the fitness and wellbeing sector or looking to improve your understanding of healthy eating, this Understanding Nutrition and Health (Level 2) course provides essential knowledge of nutrition, diet and weight management.
The course explores macronutrients, micronutrients, nutritional needs at different stages of life, healthy dieting, eating disorders and diet-related diseases. You will also learn about weight-control strategies, weight-loss management, ketogenic diets and the professional responsibilities of a nutritionist.
This course can strengthen your confidence when discussing healthy lifestyle choices with clients and enhance your knowledge for roles in fitness, wellness and nutrition support. It also provides a valuable foundation for further study and continued professional development in nutrition and health.
This course is ideal for individuals who want to develop a essential understanding of nutrition, healthy eating and weight management for personal or professional use.
It is suitable for:
There are no specific prerequisites to enrol in this Understanding Nutrition and Health (Level 2) course. Anyone and everyone can take this course.
The Understanding Nutrition and Health (Level 2) course is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!
All you need is a passion for learning, basic literacy skills and to be over the age of 16.
After successfully completing the Understanding Nutrition and Health (Level 2) course, you will qualify for a CPD Certificate as proof of your continued professional development and achievement. This certificate can enhance your professional profile and showcase your commitment to building relevant skills and knowledge. You can receive your digital certificate for only £10, or request a printed hard copy sent by post for just £29 or both for £39.
For assessing your learning, you have to complete an automated MCQ exam. It is required for the students to score at least 60% to pass the exam and fulfil the Quality Licence Scheme-endorsed certificate criteria. Learners can apply for the certificate after they clear the exam.
There are assignment questions provided at the end of the course. You are suggested to complete the questions to enrich your understanding of the course. You can complete this according to your preferred time. The expert tutor will provide feedback on your performance after assessing your assignment.
The Understanding Nutrition and Health (Level 2) course develops foundational knowledge of nutrients, healthy eating, weight management and diet-related health conditions. Although it does not provide a professional licence, it can support entry-level opportunities and further career development within fitness, health, nutrition and wellbeing. Some positions require additional qualifications, training or professional registration.
This course covers essential nutrients, healthy eating, nutritional requirements across different life stages, eating disorders, diet-related diseases, weight management and ketogenic diets. It also introduces the responsibilities and professional role of a nutritionist.
Yes. The course is suitable for beginners with no previous nutrition qualifications or professional experience. Each module develops your understanding gradually, making it an accessible introduction to nutrition, health and wellbeing.
Yes. Understanding Nutrition and Health (Level 2) is delivered entirely online, allowing you to study from home using an internet-enabled device. You can learn flexibly around your work, family and personal commitments.
Yes. Successful learners can receive a CPD-accredited certificate after completing the course requirements. The certificate can demonstrate your commitment to professional development and strengthen your CV.
No. This knowledge-based course does not provide professional registration or qualify you to practise as a registered dietitian or nutritionist. These careers require recognised higher-level qualifications, specialist training and, where applicable, professional registration.
The course can support progression towards roles in fitness, health promotion, wellbeing coaching, gym support and nutrition-related customer services. Further qualifications may be required for regulated or specialist nutrition careers.
The curriculum includes a mock examination and a final examination. These assessments help you review your understanding of nutrients, healthy diets, weight management, health conditions and other key course topics.
This course is ideal for fitness professionals, aspiring nutrition advisers, wellbeing workers and individuals interested in healthier lifestyles. It is also suitable for learners planning further study in nutrition, fitness or health.
Nutrition knowledge is useful across fitness, wellbeing, healthcare support and community health settings. It can complement existing professional skills and provide a foundation for further training in nutrition-related careers.
Diet and nutrition can influence energy, weight, physical performance and long-term wellbeing. This course helps you understand healthier food choices and confidently apply responsible nutrition knowledge in personal, fitness and wellbeing environments.
| Module 01: Introduction to Nutrition | |||
| Module 01: Introduction to Nutrition | 00:14:00 | ||
| Module 02: Nutrients for Life – Nutrients for Life Macronutrients | |||
| Module 02: Nutrients for Life – Nutrients for Life Macronutrients | 00:17:00 | ||
| Module 03: Nutrients for Life – Micronutrients | |||
| Module 03: Nutrients for Life – Micronutrients | 00:18:00 | ||
| Module 04: Nutrition Requirements from Pregnancy to Teenage | |||
| Module 04: Nutrition Requirements from Pregnancy to Teenage | 00:16:00 | ||
| Module 05: Nutrition Requirements for Adults and Various Groups | |||
| Module 05: Nutrition Requirements for Adults and Various Groups | 00:17:00 | ||
| Module 05 Final Quiz Exam – Diet and Nutrition | 00:10:00 | ||
| Module 06: Healthy Dieting | |||
| Module 06: Healthy Dieting | 00:17:00 | ||
| Module 07: Eating Disorders | |||
| Module 07: Eating Disorders | 00:20:00 | ||
| Module 08: Diet and Nutrition Related Diseases | |||
| Module 08: Diet and Nutrition Related Diseases | 00:18:00 | ||
| Module 09: Use of Nutrition in Different Illnesses/Diseases | |||
| Module 09: Use of Nutrition in Different Illnesses/Diseases | 00:20:00 | ||
| Module 10: Weight Control Management | |||
| Module 10: Weight Control Management | 00:13:00 | ||
| Module 11: Weight Loss Management | |||
| Module 11: Weight Loss Management | 00:16:00 | ||
| Module 12: Basics of Ketogenic Diet | |||
| Module 12: Basics of Ketogenic Diet | 00:24:00 | ||
| Module 13: The Role of Nutritionist | |||
| Module 13: The Role of Nutritionist | 00:19:00 | ||
| Mock Exam | |||
| Mock Exam – Understanding Nutrition and Health (Level 2) | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Understanding Nutrition and Health (Level 2) | 00:20:00 | ||
| Module 01: Introduction to Nutrition | |||
| Module 01: Introduction to Nutrition | 00:14:00 | ||
| Module 02: Nutrients for Life – Nutrients for Life Macronutrients | |||
| Module 02: Nutrients for Life – Nutrients for Life Macronutrients | 00:17:00 | ||
| Module 03: Nutrients for Life – Micronutrients | |||
| Module 03: Nutrients for Life – Micronutrients | 00:18:00 | ||
| Module 04: Nutrition Requirements from Pregnancy to Teenage | |||
| Module 04: Nutrition Requirements from Pregnancy to Teenage | 00:16:00 | ||
| Module 05: Nutrition Requirements for Adults and Various Groups | |||
| Module 05: Nutrition Requirements for Adults and Various Groups | 00:17:00 | ||
| Module 05 Final Quiz Exam – Diet and Nutrition | 00:10:00 | ||
| Module 06: Healthy Dieting | |||
| Module 06: Healthy Dieting | 00:17:00 | ||
| Module 07: Eating Disorders | |||
| Module 07: Eating Disorders | 00:20:00 | ||
| Module 08: Diet and Nutrition Related Diseases | |||
| Module 08: Diet and Nutrition Related Diseases | 00:18:00 | ||
| Module 09: Use of Nutrition in Different Illnesses/Diseases | |||
| Module 09: Use of Nutrition in Different Illnesses/Diseases | 00:20:00 | ||
| Module 10: Weight Control Management | |||
| Module 10: Weight Control Management | 00:13:00 | ||
| Module 11: Weight Loss Management | |||
| Module 11: Weight Loss Management | 00:16:00 | ||
| Module 12: Basics of Ketogenic Diet | |||
| Module 12: Basics of Ketogenic Diet | 00:24:00 | ||
| Module 13: The Role of Nutritionist | |||
| Module 13: The Role of Nutritionist | 00:19:00 | ||
| Mock Exam | |||
| Mock Exam – Understanding Nutrition and Health (Level 2) | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Understanding Nutrition and Health (Level 2) | 00:20:00 | ||

