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Learn new skills and develop your professional knowledge with the Gym Instructor Training and learn from home at a pace that suits you. The Gym Instructor Training has been expertly designed for you to complete through distance e-learning and achieve a professional qualification all without leaving your own home! Â Successful completion of the Gym Instructor Training will see you achieve a CPD certified qualification which will add significant weight to your CV and impress potential employers when applying for new jobs. Â Once you enrol on the Gym Instructor Training, you will have full course access for one year, meaning you are free to complete the Gym Instructor Training at a pace that suits you. Enrol on the Gym Instructor Training now and start studying using any internet-enabled device including computers, tablets, and smartphones. Â With 24/7 student support offered to you on the Gym Instructor Training, you can be sure of quick and comprehensive assistance whenever you need it. Â Enrol now on the Gym Instructor Training and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job!
Upon passing the course, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £39.
The Gym Instructor Training has been professionally-designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the Gym Instructor Training. Â Enrol on the Gym Instructor Training and learn a new professional skill from anywhere, at any time!
Enrol on the Gym Instructor Training with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Gym Instructor Training without any delay. Â We only ask that all students have a passion for learning and literacy, and be over the age of 16. Â Complete the Gym Instructor Training online from your computer, tablet, or smartphone, and learn in a way that suits you.
Section: 01 | |||
What Do I Need | 00:06:00 | ||
Girth Measurements | 00:08:00 | ||
Muscular System | 00:21:00 | ||
Application and Dedication | 00:04:00 | ||
Steady State | 00:01:00 | ||
Whey Protein | 00:04:00 | ||
BCAA – Branch Chain Amino Acids | 00:04:00 | ||
Creatine | 00:03:00 | ||
Glutamine | 00:03:00 | ||
Caffeine | 00:12:00 | ||
Section: 02 | |||
Bench Step-UPS | 00:02:00 | ||
Bench Press | 00:01:00 | ||
Incline Barbell Bench Press | 00:01:00 | ||
Close Grip Barbell Bench Press | 00:01:00 | ||
Incline Barbell Bench Press | 00:01:00 | ||
Bench Dips | 00:01:00 | ||
Section: 03 | |||
Dumbbell Reverse Flyes | 00:01:00 | ||
Dumbbell Incline Press | 00:02:00 | ||
Dumbbell Split Squats | 00:01:00 | ||
Dumbbell Incline Flys | 00:01:00 | ||
Dumbbell Pullover | 00:02:00 | ||
One Arm Dumbbell Row | 00:01:00 | ||
Dumbbell Split Squats | 00:01:00 | ||
Section: 04 | |||
Lying Leg Curl | 00:01:00 | ||
Preacher Curl | 00:01:00 | ||
Hammer Curls | 00:01:00 | ||
Incline Biceps Curls | 00:01:00 | ||
Concentration Curls | 00:01:00 | ||
Section: 05 | |||
Standing Calf Raises | 00:01:00 | ||
Seated Calf Raise | 00:01:00 | ||
Side Plank Raises | 00:01:00 | ||
Hanging Knee Raise | 00:01:00 | ||
Front Plate Raise | 00:01:00 | ||
Seated Lateral Raises | 00:01:00 | ||
Section: 06 | |||
Military Press | 00:01:00 | ||
Leg Press | 00:01:00 | ||
Standing Shoulder Press | 00:01:00 | ||
V-bar Tricep Pressdown | 00:01:00 | ||
Barbell Overhead Press | 00:01:00 | ||
Standing Overhead Triceps Press | 00:01:00 | ||
Standing Arnold Press | 00:01:00 | ||
Tricep Dips | 00:01:00 | ||
One Arm Triceps Extension | 00:01:00 | ||
Section: 07 | |||
Walking Lunges | 00:01:00 | ||
Side Lunges | 00:02:00 | ||
Barbell Split Lunges | 00:01:00 | ||
Forward Lunges | 00:01:00 | ||
Skull Crushers | 00:01:00 | ||
Cable Crunch | 00:01:00 | ||
Bicycle Crunches | 00:01:00 | ||
Section: 08 | |||
Tbar Rows | 00:01:00 | ||
Seated Row | 00:01:00 | ||
Upright Rows | 00:01:00 | ||
Deadlifts | 00:02:00 | ||
Bend Over Barbell Bow | 00:01:00 | ||
Good Mornings | 00:01:00 | ||
Hip Thrusts | 00:01:00 | ||
Leg Extension | 00:01:00 | ||
Section: 09 | |||
Pushups | 00:01:00 | ||
Straight Arm Pushdown | 00:01:00 | ||
Sumo Squats | 00:01:00 | ||
Jump Squat | 00:01:00 | ||
Front Squat | 00:02:00 | ||
Pull-Ups | 00:02:00 | ||
V-bar Pulldown | 00:01:00 | ||
Reverse Grip Pulldowns | 00:02:00 | ||
V-bar Pulldown | 00:01:00 | ||
Section: 10 | |||
Side Planks | 00:01:00 | ||
Plank Up/Downs | 00:01:00 | ||
Glute Bridge | 00:02:00 | ||
Ball V-UPS | 00:01:00 | ||
Sumo Deadlifts | 00:02:00 | ||
Windmills | 00:01:00 | ||
Face Pulls | 00:01:00 | ||
Mountain Climbers | 00:01:00 | ||
High Knees | 00:01:00 | ||
One Legged Deadlift | 00:01:00 | ||
Skaters | 00:01:00 | ||
Back Hyperextensions | 00:01:00 | ||
Jack knife Sit-Up | 00:01:00 | ||
Jump Rope | 00:01:00 | ||
Box Jumps | 00:01:00 | ||
Glute Kickbacks | 00:01:00 | ||
Standing Hip Adduction | 00:01:00 | ||
Resources | |||
Resources – Gym Instructor Training | 00:00:00 | ||
Certificate | |||
Order Your Certificate | 00:00:00 |