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Fitness Instructor Course is endorsed by the Quality Licence Scheme which is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations. Get additional 10 CPD Accredited Courses for FREE when you enrol into this 11 Courses Bundle at just £49.99.Â
There’s a growing demand for fitness instructors lately. It has emerged as a lucrative and sustainable career option. If you are passionate about fitness and wish to become a standout fitness coach, gain the in-demand skills from this Fitness Instructor course and turn your passion into a profitable business.
Through this comprehensive Fitness Instructor bundle course, you will get equipped with the fundamental skills to empower your clients to develop a healthy lifestyle. You will get up to speed with resistance training, cardio and endurance training. You will understand the different types of cardio exercises that can improve cardiorespiratory fitness and gain the skills to create the right cardio for your clients. In addition, we will guide you through the process of Physiotherapy, the science behind successful weight loss, and high interval training for optimal weight loss.
Once you complete it, you will acquire the necessary knowledge and skills to offer nutritional advice to your clients and tailor effective workout out programs based on your clients’ needs.
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This Fitness Instructor: QLS Endorsed bundle package includes:
01. Fitness Instructor at QLS Level 5
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10 additional CPD accredited courses —
01. Physiotherapy Assistant
02. Hormone Health & Testosterone Course
03. Dieting For Weight Loss
04. Pain Management
05. Nutrition – Course
06. Ketogenic Diet Mastery
07. Getting Started Vegan Vegetarian Cooking
08. Eye Relaxation Technique
09. Basic First Aid
10. Personal Hygiene Course
The Fitness Instructor course is incredibly beneficial for aspiring professionals interested in learning the key skills required to become a Fitness Instructor. The course will come in great help for working in a gym or establishing a personal fitness business.
Once you have completed all the modules in the course, your skills and knowledge will be tested with an assignment questions assessment. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass the exam and to achieve Quality Licence Scheme endorsed certificates.
Our expert trainers will assess your assignment and give you feedback after you submit the assignment.
Upon passing the assessment, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate, or both for £34.
Endorsed Certificate of Achievement from the Quality Licence Scheme
After successfully completing the Fitness Instructor course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of —
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Certification Accredited by CPD
Upon finishing the Fitness Instructor course, you will receive a Digital/PDF accredited certification that is recognised all over the UK and also internationally. The pricing schemes for hardcopy are —
The Fitness Instructor course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as
Introduction | |||
Course promo | 00:02:00 | ||
Introduction & What You Will Learn | 00:03:00 | ||
Get to Know Your Instructor | 00:00:03 | ||
The Roles & Responsibilities Of A Fitness Coach | 00:02:00 | ||
Anatomy | |||
How I Got Pharmed | 01:00:00 | ||
Nervous System | 00:02:00 | ||
Bones & Joints | 00:01:00 | ||
Muscular System | 00:00:02 | ||
Virus Protection | 01:00:00 | ||
Self Maintenance | 00:30:00 | ||
Muscle Agonist & Anatagonist | 00:02:00 | ||
Cardiovascular System | 00:02:00 | ||
Client Assessment | |||
Client Assessment Intro | 00:01:00 | ||
Personal Information Online | 01:00:00 | ||
Fitness Assessment | 00:03:00 | ||
Harvard Step Test | 00:00:02 | ||
Is The Internet Safe? | 00:30:00 | ||
Resistance Training | |||
Resistance Training Overview | 00:01:00 | ||
Bodyweight Training vs Weight Training | 00:02:00 | ||
Bodyweight Fundamentals | 00:00:02 | ||
Muscle Building Formula | 00:00:09 | ||
Fat Loss Formula | 00:00:06 | ||
Hypertrophy Explained: The 3 Types Of Muscle Growth | 00:04:00 | ||
Weight Training Fundamentals | 00:00:03 | ||
Progressive Overload | 00:03:00 | ||
How To Create The Perfect Resistance Training | 00:00:09 | ||
The 4 Fundamental Exercises For Muscle Growth | 00:03:00 | ||
How To Warm Up Before Lifting Weights | 00:03:00 | ||
Exercise Instruction Videos | |||
Bench Press | 00:01:00 | ||
Squats | 00:01:00 | ||
Deadlift | 00:01:00 | ||
Overhead Press / Military Press | 00:00:01 | ||
Barbell Row | 00:01:00 | ||
Pull-Up 1 | 00:00:01 | ||
Push-Ups | 00:01:00 | ||
Bodyweight Squat | 00:01:00 | ||
Lunges | 00:00:01 | ||
Pull-Up 2 | 00:00:01 | ||
Cardio & Endurance Training | |||
Cardio Introduction | 00:01:00 | ||
The Different Types Of Cardio | 00:02:00 | ||
Creating The Right Cardio Workout | 00:04:00 | ||
How To Measure Heart Rate During A Workout | 00:02:00 | ||
Weight Loss Exercising Myths | 00:00:08 | ||
Cardio vs Weight Training – Which Is Better For Weight Loss | 00:00:07 | ||
Cardio For Weight Loss | 00:00:04 | ||
HIIT Explained | 00:07:00 | ||
Hiit workout | 00:00:05 | ||
How To Warm Up Correctly | 00:02:00 | ||
Flexibility | |||
Flexibility Introduction | 00:01:00 | ||
Most Common Stretching Mistakes | 00:04:00 | ||
Static vs Dynamic Stretching | 00:00:05 | ||
Sample Stretching Routine | 00:03:00 | ||
Feedback | |||
Course Feedback | 00:00:00 | ||
Assignment | |||
Assignment – Fitness Instructor Course | 2 weeks, 2 days | ||
Order Your Certificate | |||
Claim Your QLS Certificate | 00:00:00 |
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